The time has come – Who’s IN? Teammates, I’ve spent the last 8 years with my head down developing products and workout routines to help folks of all shapes, sizes and fitness levels to take control of their bodies potential. It’s time to take what we’ve learned to the next level and reach those who still question their own potential and natural born abilities – we need to offer these people more motivation to give them a little extra boost for them to take action. 

It’s time to write a book. 

The  book we’re going to write is going to be a simple one – it’s going to focus on the waistline – turning adipose (fat) tissue into Awesome Abs, and we’re going to do it together. The three key elements are: 

1. Philosophy – Getting the mind right to take action
2. Output and Input – Exercises and Nutrition
3. Action Plans – Easy to follow workout and nutrition plans 

The goal is to create a book that inspires and encourages people to take action and find success with their bodies – after all, once they find success with their bodies, they’ll find success throughout their lives. We’re going to help people feel and look better about themselves – one teammate at a time, and I can’t think of a  better team of people to help me, then all of you who have joined me over the years. 

How can you help?

Submit your favorite ab exercises – I don’t care if they’re in a chair, on the floor, or in a boat with a goat!

1. Submit your secrets/tips to succeeding with your body
2. Submit your picture of your abs – waistline (as high definition as possible folks)
3. Submit your full name so we can give you credit in the book! 
4. You know the drill: send email to getfit@perfectpushup.com

Why help us? Because folks that want to help us are those that have learned to succeed themselves and want to share the joy of their successes with others. There’s no greater gift than helping others help themselves! 

I’m on a mission – who’s with me? 

CHARLIE MIKE – ALDEN