Telling it like it is, as always, here’s Marcus Colburn! Here’s a guy who’s knows that striving for perfection “is a work in progress, constant, like camouflage”. HOOYAH Mojo Frog! AMM
“Teammates, ”‘HOOYAH – TRAINING’ IS NEVER OVER”. Check me out using my Perfect Pushups in combination with TRX gear at my gym. I have maintained my stretch through my workouts which is so important. Also, staying ready for anything through constantly striving for “PERFECT”ion is now a way of life instead of a diet or some change that I have decided to try for awhile — only to just give up & quit after not seeing the results that I expected immediately.
Yes, TEAM, it is a work in progress: constant, like camouflage. One has to strive for Heaven always but at least we can make it to the top of Mt. Everest! We have to use all ways possible to reach the lofty goals of “PERFECTion”!
Repeat after me: HOOYAH, training is never over!”
Mojo Frog
I was wondering if you all have ever tried this with putting your legs up on a Swiss Ball and if it had the same effect?
I think your core etc. would really be taxed if you were to put your toes on the ball and then use the Perfect Pushups.
Mojo Frog CONTINUES MISSION………..and we continue to be awed by this bro.!
Ronald -
My short answer would be YES. When your stability is challenged more muscles have to be called on, which improves you in many different ways: neuromuscular, balance, coordination, etc…….I’m NOT an expert but I’ve lived and learned some.
FYI – I sit on a stability ball…………always………..NEVER a chair.