The Perfect.CARDIO® total body fitness system will help you lose inches and sculpt long lean muscles through natural movement in less time.
- Works entire body: arms, abs, back and legs work together.
- Allows you to work out on your terms - where you want, when you want. Get an effective home workout in 15 to 50 minutes!
Benefits:
- Inches lost
- Long, lean muscles
- Improved strength and endurance
- Better movement in everyday activities
- Long-term fitness and nutrition solutions
- Stronger abdominals
- Increased cardiovascular health and bone density
Perfect.CARDIO DVD Set Includes:
- Your video coach
- Heart-pumping, muscle-toning
- Three intensity options - adjust to your level
- Fully choreographed with music
- DVD 2 – Discover the Rev grip and challenge yourself with a mat abdominal routine
- DVD 3 – Take the Rev grip to higher intensities in both cardio and ab routines